Why Struggle? Podcast W Barbara J. Faison

All the links - LINKTR.EE/BARBARAFAISONThis is a podcast about taking five minutes to be present.May is National Meditation Month so check out my YouTube channel and look for the meditation playlist. There are over 31 meditations out there and you can give meditation a try.I would say we are back into the business of the” busyness” of life after the pandemic. Time is a premium for most of us and we all have the ability to make choices about where and how we spend our time. When I say that I use my voice to heal, educate and inspire as a voice talent, meditation guide and trainer, I usually get a few responses like:“I could never meditate, I can’t stop my mind.”“Meditation is so hard.”“I don’t have time to meditate.”“People tell me I have a great voice.”“I’ve always wanted to be a voice actor.”“I want to learn to meditate, I just don’t know where to start.”Meditation is a practice. Think about a snow globe. When you shake it up, eventually the snow settles to the bottom, that’s what meditation feels like. The