Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
298: How You Should View Getting Sore From Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:30
- More information
Informações:
Synopsis
Jerred is going over a study and talking in depth about soreness with training. This will pertain to experienced athletes who gets sore and new people wanting to start training who can expect some soreness.
