Got Clutter? Get Organized! With Janet

Learn how to live your best life with Adeline Heng as she shares that challenges are life’s ways of building a person up, to be resilient and adaptive. Adeline Heng, 50, exercises twice a week with a group of younger ladies. While they go breathless, she eases effortlessly from low impact stretches to active cardio workouts. She demonstrates that age is just a number, the rest are excuses! When most women keep a low profile of their ages, she bravely inspires others to break the rules and be the best version of themselves, regardless of age. Her metaphor for life is the transformation of the caterpillar. Challenges are life’s ways of building a person up, to be resilient and adaptive. Happiness is an inside job and everyone has the capacity to be so. Those who aren’t, simply need to unlock the door to everlasting happiness. That’s why she took up certification in MAP (Manifesting All Possibilities). Adeline’s passion is guiding her clients with MAP to discover ways to improve, both mentally and physicall