This Endolife

Jo Lincolne is a certified holistic wellness coach for endometriosis and a womb hara massage practitioner.As an Endometriosis Wellness Specialist and educator, Jo provides natural endometriosis support and education to help endo sufferers find wellness again and manage their endo-symptoms.As a woman with endo herself, Jo set out to support herself naturally when she was diagnosed, as there were not many answers that doctors were able to give her or effective medical treatments. This has led her right to where she is today - helping people with endo holistically find relief, hope, vitality and the power to control their health again.In this episode, Jo and I talk about health coaching for endometriosis and the specific benefits of this type of wellbeing support.We discuss:What coaching is - and what it isn’t! Busting myths about coaching. How coaching can support someone with endo or a chronic illness and the research and evidence demonstrating its effectiveness. How having a coach compares to working with an