This Endolife

Today’s episode is one I’ve been mulling over for a while. The situation between Israel and Palestine has divided the world, and I didn’t want to add my voice to just basically add another voice into the chaos. I wanted to do something that felt useful and relevant - and so today’s episode, is part of that.Today I want to talk about ways to manage a humanitarian crisis when you’re already suffering so much with endo and your own health. Read more.Show NotesSleep and HPA axis https://endometriosisnews.com/2020/09/17/5-ways-sleep-deprivaton-affects-endometriosis/https://www.theendobellycoach.com/podcast/night-waking-endohttps://www.theendobellycoach.com/podcast/tired-all-the-time-hpa-axis-dysfunction-and-endo\https://www.theendobellycoach.com/podcast/hpa-axis-dysfunction-healing-tips-endometriosisCompassion fatiguehttps://www.psychologytoday.com/us/basics/compassion-fatiguehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560777/Charitieshttps://www.actionaid.org.uk/supportchange/gaza-crisis-2021https://www.oxfam.o