This Endolife

This episode is a bite size episode – so expect practical tips and easy to digest information, without all the deep dive science. If you’re after more information, I’ve linked to some further reading in the show notes.Today I want to do a bite size episode on elimination diets – specifically, why I don’t recommend rushing into them straight away.Read more.Show notes:https://www.theendobellycoach.com/podcast/what-is-the-endo-belly-endometriosis-ibshttps://www.theendobellycoach.com/podcast/endo-belly-treatment-endometriosis-ibsNeed more help or want to learn how to work with me?Free resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramWays to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and applicationCan you help me save Jelly the kitten? We are currently travelling, working remotely, and within 24