Brown Ambition

This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entrepreneurship, healing work, and what it truly takes to hold space for Black women’s mental and emotional wellbeing.   We talk about everything from the power of a deep breath and surviving burnout, to funding a business on your own terms and growing a team the *smart* way. Jasmine even leads us through a mini oceanic breath session at the end — don’t miss it We talk about:  - Jasmine’s transition from corporate beauty marketing to breathwork and mental wellness - Why most wellness spaces *don’t* center Black women's lived experiences — and what she's doing about it - Building a company without VC funding: how Jasmin