Pirate Monk Podcast

460 | Meredith Phipps | Healing Trauma with Yoga

Informações:

Synopsis

On this episode: Aaron talks about his socks. Erin explains that rubber wears. Nate hasn’t returned from the bathroom.This week, Nate, Aaron, and Erin talk to Meredith Phipps. Meredith is a trauma informed certified yoga instructor. She shares her journey of how she numbed the pain with infidelity as she discovered self-care and healing in exercise and yoga. Investigating that the pose you don’t want to do, maybe the pose you need to do. Similarly, the anger, pain, fear you want to avoid, is likely the place you need to go for healing. Discussing how experiencing God is similar to a car. Meredith also asks ‘why,’ and gets in trouble as she guides us in healing and growth.Links: Meredith PhippsMay 4-7, 2025 Sarah Society Annual Retreat June 6-8, 2025 Samson Canadian Retreat Sept. 12-14, 2025 Austrian Retreat Nov 7-9, 2025 Santa Fe, NM Samson Summit Nov 7-9, 2025 The Wild & Sacred Journey, Womens RetreatSponsor: Life Works CounselingIf you have thoughts or questions and you’d like the guys to address in upc