Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
293: 5 Rules for Cold Plunges as a Garage Gym Athlete
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:26
- More information
Informações:
Synopsis
Have you thought of starting to do cold plunges in your training or recovery? Here are 5 things you should know on cold plunges.