Late Night Health Radio

We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world’s population is expected to be nearsighted by 2050.Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr. Rani), founder and medical director of EnVision Health NYC visits with Mark Alyn to discuss eye health and to invite listeners to the upcoming free The Eye Health Summit (May 1 - May 7th). The problem goes beyond discomfort. Increased screen exposure strains the eye’s focusing system, leads to poor blinking habits, and exposes us to high-energy blue light, which interferes w