Active Recall With Walter & Francis

Microwaving another bag of broccoliThat was the 1 habit I wanted to work on.The rest of the 1-1-1-1-1 pact* 1 habit* 10 pages* 100 reps* 1000 words* 10000 steps Which adds up to 11,111 and maps to* Habit building* Reading* Weightlifting* Writing* and Walking Initially I'm aiming for 500 days but I want to do these daily for the rest of my life. Which means the intensity is lower than other challenges you might come across. Which are great, which I've definitely tried and strayed off of.The PACT idea is from Tiny Experiments. You decide "I will ACTION for DURATION"It stands for* Purposeful: it's about the daily behaviors* Actionable: I know these are doable* Continuous: I'm going for daily for... hopefully decades* TrackableI already do most of these on various days but now I'm trying to be deliberate about getting all of those in every day.So what's with the broccoli?1. One habit every 21 days?This is probably Video-idea Driven Development.I've long wanted to do some kind 10k, 1000, 100, 10 thing but could ne