Rise Podcast

This episode features insights from Case Kenny on mindfulness, Michael Easter on embracing discomfort, Ben Hardy on high-performance habits, and Greg McKeown on effortless productivity. The conversation covers the dangers of hustle culture, the importance of aligning inner beliefs with desired outcomes, the power of stillness and maturity in tackling difficult situations, and the impact of modern distractions on achieving long-term goals.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes:424 - Case Kenny505 -  Michael Easter541- 542 Ben Hardy145 - Greg McKeown02:20 Ben Hardy on High Performance Habits02:26 Greg McEwen on Effortless Productivity04:36 The Power of Manifestation and Self-Reflection06:43 The Importance of Standards and Boundaries in Relationships08:47 The Benefits of Slowing Down and Embracing Stillness12:31 The Comfort Crisis: How Modern Life Affects Our Well-being16:54 The Scarcity Loop: Why We