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291: If You Could Start Fitness Over, What Would Be Your Advice?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:44
- More information
Informações:
Synopsis
After updates we talk about what we would tell our younger self who is just starting fitness our advice. How would you handle strenght? Conditioning? What nutrition advice would you give yourself?