The Tony Robbins Podcast

Tony’s Top 3 Biohacks | The cutting-edge technology Tony uses to stay in peak condition

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Synopsis

In this episode, we’re delving into the next level recovery techniques that have rapidly been gaining popularity across the country: whole body cryotherapy, photobiomodulation, and dynamic sequential compression. These treatments aren’t just reserved for world-class athletes or celebrities anymore -- they’ve become a key component of many individuals’ everyday health and wellness routines. And it’s plain to see why: Cryotherapy has been linked to increased blood circulation, an enhanced immune system, decreased fatigue, accelerated injury recovery, improved sleep patterns and even an elevated sense of cognitive abilities.Photomodulation has proved incredibly effective at relieving inflammation and chronic pain. And Dynamic Sequential Compression is known to relieve muscle aches, boost circulation, prevent future injuries and reduce recovery time -- benefits that could propel anyone to the next level, which is why Tony Robbins himself has become such a raving fan. You will hear from Tony, who recently sat down