Becoming Ultra

In this episode of Becoming Ultra, host Scott Jones, along with coach Addie and her client Denise, discuss Denise's journey as she prepares for her first ultra marathon. They talk about various aspects of training, including the impact of a recent dental surgery on her running schedule, strategies for the upcoming LA Marathon, nutrition and gear considerations, and the importance of recovery. They also share personal stories and adventures outside of running, including Addie's adventurous heli-skiing adventure! Enjoy the show! Chapters 00:00 Introduction to Ultra Training Journey 03:00 Denise's Dental Mishap and Its Impact 06:13 Preparing for the LA Marathon 08:59 Race Strategy and Goals 11:53 Nutrition and Gear Considerations 15:01 Post-Marathon Recovery and Future Plans 18:02 Adventures Beyond Running 23:58 Conclusion and Future Check-In