Nik And Ant - Ptma Podcast

If you was a PT with a £500 spare every month what would you do with it or where would you invest it intoAny recommended resources to learn more about structuring functional conditioning workouts you see more of these days? In terms of exercise selection within AMRAPS, EMOMs etc, the selected rep ranges/times, or are these things just made up, chuck them together and see what happens?!!!From Commercial Gym PT to Gym Owner: What does it take?How do you navigate a conversation with a long term client who subtly mentions he is gaining weight but "is waiting for someone to mentioned it|" before he panics He sends me screen shots of the scale app where his metrics are in the red but will then justify it to me (himself) I think deep down he knows he has but i dont know how to word that to him without it coming across badlywhat's everyone's favourite chocolate?How can I improve my focus and remove distractions to complete tasks that need done?What gave you guys the confidence that you were in a pos