Rise Podcast

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion.Check out Be The Sun Not The Salt wherever you get your podcasts!Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:43 Meet Rachel Hollis: Author and Podcaster07:14 Rachel's Journey to Becoming an Author13:23 The Success of 'Girl, Wash Your Face'15:00 Authenticity and Real-Life Stories20:41 Empowering Women Through Personal Development29:55 The Power of Capital T Truths31:12 Challenging Childhood Beliefs33:12 Unpacking Personal Narratives35:34 Kindness Starts with Yourself39:30 Body Image and Self-Love44:26 Embracing Life's Challenges47:49 Living Magnificently54:02 The Heliotropic EffectSign up for Rachel’s weekly email: https://msrachelh