10% Happier With Dan Harris
Judson Brewer, Unwinding Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:54
- More information
Informações:
Synopsis
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.