10% Happier With Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Talking creativity and sanity with one of the world’s biggest pop stars.   British-Albanian singer-songwriter Dua Lipa emerged as a global pop sensation with her captivating blend of sultry vocals, empowering lyrics, and infectious beats. Born in London in 1995 to Albanian parents, Lipa's musical journey began at a young age, inspired by her father's own musical career. She hosts the podcast Dua Lipa: At Her Service, and her latest album is Radical Optimism.      In this episode we talk about: What she means by radical optimism – and how it applied when she literally fell on stage How she resists the temptation to fully armor herself Her famous work ethic and packed schedule   Her non-negotiable daily practices, including meditation Her social media hygiene (specially, how to stay sane when nearly 80 million people follow you on Instagram alone) And we have a great conversation about cre