Career Tipper

Keep Your Stride® Limited Series: Ep. 2 - It's About You

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Synopsis

Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Treating ourselves like a priority and having a healthy relationship with ourselves can sometimes be challenging for various reasons. Sometimes, embarking on or reconnecting to therapy can be a good investment of our time and resources with an ROI of next-level self-care we're each worthy of experiencing.Dr. Rhonda Baker, M.A., LMFT, is adding her insight to the series by discussing the importance of building a healthy relationship with yourself. Dr. Baker is a pioneer in human services—a highly sought-after professional who has created a humanitarian impact for over 25 years. As a licensed marriage and family therapist, Dr. Baker diligently assists couples and communities in navigating relationship challenges through the Art of DismantlingTM communication barriers.