Career Tipper
Keep Your Stride® Limited Series: Ep. 3 - Mindful Evolution
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:54
- More information
Informações:
Synopsis
Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Determining a pattern of how to prioritize self-awareness, practicing mindfulness to foster a growth mindset that supports setting meaningful goals, and engaging in positive self-talk is a journey that may require a few reboots. We must work to celebrate our efforts to care for ourselves consistently. Valerie Carmel Dorsainvil is next up in the series, discussing mindful evolution. Valerie Carmel Dorsainvil, LCSW, CCTP, is adding her insight to the series by discussing the importance of building a healthy relationship with yourself. When you're as passionate and knowledgeable as Valerie Carmel Dorsainvil, guiding high-achieving Black women's stress and trauma to their highest selves is all in a day's work. As a licensed clinical social worker (LCSW) and found