The Third Wave
Jeff Krasno - Good Stress: The Power of Purposeful Discomfort
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:18:14
- More information
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Synopsis
In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Jeff Krasno, entrepreneur, author, and wellness pioneer. Find full show notes and links here: https://thethirdwave.co/podcast/episode-291/?ref=278 Jeff shares his transformative journey from leading Wanderlust to confronting his own health crisis, which led to profound insights about stress, healing, and human potential. He discusses his new book "Good Stress," exploring how embracing evolutionary-aligned challenges can enhance our wellbeing. Jeff offers a unique perspective on rewilding our lives, the intersection of physical and spiritual health, and finding freedom from the fear of death through understanding our deep connection to nature and the cosmos. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamso