Katy Says With Katy Bowman

For more information on online courses in March 2025:Click here for "Is That Yoga Move Right For You?" And here for "Diastasis Recti and Beyond" --Katy Bowman and Gail Tully on why a baby moving through a pelvis has almost nothing in common with a couch moving through a stairwell, a watermelon moving through a nostril, or a basketball moving through a hoop.Find more Katy Bowman at https://nutritiousmovement.comFind more about the Dynamic Collective at https://nutritiousmovement.com/podcasts/#podcast-sponsorsFind more about Gail Tully at https://spinningbabies.comIn this episode’s mailbag: Is walking “falling forward”? Does it have to be? And should I train for a long hike using poles, or not? Podcast interview with woman paralyzed from hips down, mentioned in the mailbag: https://mightyblueontheat.com/episode-8-stacey-kozel-ironwill/Dynamic Aging podcast episode:  https://www.stitcher.com/podcast/monkeyhead-freelance/katy-says/e/49501354?autoplay=truePelvic Floor blog entries: https://nutritiousmovement.com/t