Becoming Elli - Strong Fit Women Over 50, With Jill Mccauslin & Chris Brown

In episode #172 Jill and Chris explore quick go-to dinners that are easy to make and healthy for those nights that you are rushed and tempted to make less healthy choices. We feature go to dinners from: Amanda Nighbert - episode #96 Living Energized and  Nourished with Amanda Nighbert  Carol Simpson - episode #109 Rock Climbing and Yoga  Jone Carpenter - episode #104 Find Your Tribe  Joyce Guenther - episode #107 Bicycling all 50 States Katie Orlando - episode #114 Sharing Love of Tennis with Katie Orlando  Kristin Kirkpatrick - episode #82 Nutrition for Women over 50 with Kristin Kirkpatrick Lisa Bartlett - episode #86 Fit after Fifty Forever with Lisa Bartlett Pat Bissell - episode #168 Find Your Passion and Stay Healthy with Pat Bissell For links go to our website at www.BecomingElli.com