Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
284: Part 11: Energy System Training (Phosphagen (ATP–PCr) System)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:44
- More information
Informações:
Synopsis
We are nearing then end of our hard to kill training series and today we are continuing with some conditioning.
