Edmond's Moms Room
Tighten, Tone, Strengthen: Pelvic Floor Therapy Results
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:43
- More information
Informações:
Synopsis
Still dealing with that stubborn mommy pooch, no matter how much you work out? It might not be just extra weight—it could be a sign of pelvic floor dysfunction! The good news? Pelvic floor therapy can help! In this video, we dive into: ✨ Why the mommy pooch happens (Hint: It's not just about belly fat!) ✨ How pregnancy & postpartum impacts your core & pelvic floor ✨ Signs you might need pelvic floor therapy ✨ When to seek professional help