Coach Cafe' Radio

Estra and Kathleen are delighted to interview Matthew Ashdown this week on Coach Cafe. Matthew is a Personal Fitness Trainer, Speaker and Coach who has developed a unique program of fitness training which embraces the understanding from Quantum Physics that there is an energetic connection between the mental, emotional, physical, and spiritual bodies. He is the founder and CEO of Quantum Heroes Fitness, a company focused on helping people restore a sense of sacredness and self-love to fitness programs that you love to do. Matthew is also a co-founder of GratiDudes, one of two experts on gratitude and was featured on Good Morning America. The GratiDudes achieved recognition with their GratiDude Dance video, viewed over 340,000 times on Youtube and played at empowerment seminars the world over. It was through this work and his work as a personal trainer that Matthew discovered his personal mission of bringing together a sense of sacred and fitness in a world where quick fixes and gimmicks distract us from thi