Coach Cafe' Radio

 Some call it self-esteem, others self-love, but whatever you call it, self acceptance is being loving and happy with who you are NOW! It's an agreement with yourself to appreciate, validate, accept and support who you are at this very moment, even those parts you’d like to eventually change. We’ve been trained to believe that in order to change, we need to first feel bad about it. That if we’re accepting and loving of that particular quality, that we won’t do anything to change the situation, which is not true! You don’t have to be unhappy with yourself to know and actively change those things you’d like to change about yourself. Acceptance is actually the very first step in the process of change. Accepting ourselves as we are right now, is necessary if we are to go from where we are to where we want to be. On tonights show you will learn the tools, techniques and processes that lead to self love.