Coach Cafe' Radio

*Happy Holidays! This is a rebroadcast of a previous show* Coach Cafe' is thrilled to welcome Barb Schmidt, best selling author of The Practice: Simple Tools for Managing Stress, Finding Inner Peace and Uncovering Happiness. In our busy lives we often loose ourselves in our to-do lists, responsibilities, and unplanned emergencies. We end up stressed out, drained of energy and unhappy.  When we focus outside of ourselves for happiness we usually end up empty-handed.  Barb Schmidt teaches that inside of all of us is a wellspring of inner peace and happiness and it is easily accessible with simple techniques that require only minutes a day.  Using timeless wisdom and truths from a variety of spiritual teachings, she has structured an easy three part routine:  Waking up, Living Present, and Letting Go.  Join us to learn more about how to find peace and happiness in your busy life! Barb Schmidt is a business woman, philanthropist, and spiritual coach withover 30 years devoted to spiritual development, and is th