Coach Cafe' Radio

Coach Cafe' Radio is THE Self Empowerment place to meet where you get your weekly cup of inspiration with certified master life coach Kathleen Martin, LOACC.  Listen to 'Enlightened Conversations' about what matters most and learn life changing coaching practices, processes and skills to help you live your best life! Nearly 35 percent of Americans are overweight, another 36 percent of American adults are obese,  which means that  71 percent of Americans are obese or overweight. The percentage of overweight children in the United States is growing at an alarming rate, with 1 out of 3 kids now considered overweight or obese.  The side effects include heart disease, stroke, type 2 diabetes and certain types of cancer, depression, low self esteem and on and on! Worst of all- Shame! Why? It's clear that something has gone terribly wrong and it has to do more with your brain than your body. The body follows the mind!  On today's show, host Kathleen Martin will share the current understanding of how your brain a