Leverage Masters

Jack and Gina interview Sid McNairy to explore how you can literally change your life with the power of meditation, mindfulness, and Yoga. Sid is a warrior who lives life fully in peace. As a previous football coach at Northern Illinois University with a major in movement and sports science from Purdue University and a master’s degree in sports administration from Eastern Illinois University, Sid’s path to healing and inspiring others was destined. Sid’s Yoga journey started with meditation at 8 years of age with coaches that taught him to meditate. Sid first began doing the physical practice of Yoga to find a way to heal both physically and emotionally. As Sid developed his own Yoga practice, he realized many health benefits, such as the disappearance of his asthma, which had plagued him for 30 years, as well as a full range of motion in his right ankle that was fused in 1995. Sid credits his parents with inspiring him to move forward and touch so many lives. Growing up with two successful parents, and yo