Fitness Simplified With Kim Schlag
216. What To Eat Before Your Workout
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:22
- More information
Informações:
Synopsis
Workout nutrition: What's fact? What's fiction? What's even worth your time, energy and money? Find out in this episode! Ready to lose weight, get stronger & improve your quality of life as you age: Doors open to the Fitter After 40 Challenge in just 6 weeks! Save your spot now