Making Sense Of Mindfulness
Co-Creating and Surrender!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:00
- More information
Informações:
Synopsis
Join author and mindfulness coach, Keith Macpherson for his weekly call in show. This week Keith answers questions around changing up your mood and gives some advance on how to begin a mindfulness practice in your life.