Jonathan Foust
The Illusion of Self: How Mindfulness Reveals True Freedom
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:18
- More information
Informações:
Synopsis
This talk explores how the most simple mindfulness practices point to liberation. You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
