Scientific Healing With Dr. Anastasia Chopelas

Are you a healer who's constantly giving to others, but feeling drained and depleted? In this powerful episode, I share my personal journey from complete burnout to vibrant health, and reveal essential self-care strategies specifically designed for sensitive healers like you. Drawing from both my scientific background and years of energy healing experience, I'll show you how to protect your energy while continuing to serve others effectively.Key takeaways from this episode:✅ Discover a powerful 5-minute morning energy ritual that will transform how you start your day and maintain your energetic boundaries✅ Learn practical techniques to create an energetically supportive environment that naturally recharges and protects you✅ Master the art of setting healthy boundaries without guilt, including a simple method for cutting energetic cordsWhether you're a healthcare provider, therapist, coach, or any type of healer, this episode is your wake-up call to prioritize self-care. I'll share the exac