Mother's Quest: The Podcast

Welcome to this episode of the Mother’s Quest Podcast—the first of 2025 and the final episode of Season Nine before I take a winter break and prepare to launch Season Ten in the spring. As I sat down for this conversation with Dr. Avanti Kumar Singh just before the holiday break, I had no idea of the enormity of the challenges we would face as we began this new year. The toxins we’re navigating—from the CA wildfires to the impact of this new presidential term —are overwhelming.  This makes Avanti’s wisdom feel especially vital right now. In this episode, Avanti shares intentional practices for protection and healing especially in the midst of adversity, and she invites us to honor this month as a season for slowing down and resting, rather than leaping into the pressure of a “new year, new you” mindset. My own desire to take a pause this winter led me to invite Avanti back to the podcast. If you didn’t catch our first conversation, I encourage you to go back and listen—it’s an incredible exploration of her jo