Perfect World Network Radio

9 am "The Tufts Get Going," host Rosanna Tufts "Fighting Depression, or Promoting Serenity? (Part Deux)" Are you relaxed only when you are in a stupor? Imagine how unstoppable you would be if you could be calm AND active at the same time! A continuation from last weeks show -- Rosanna explains the concepts of "Sattva" from Ayurveda and Yoga, and "Shen" from Traditional Chinese Medicine, and how you can use them reclaim your mind from the jaws of perpetual anxiety.