Perfect World Network Radio

Now that you've narrowed down your goals, re-evaluated your plan, managed your setbacks and your finding techniques to recharge, how are you going to keep all of this up? Maintaining a healthy eating regimen, exercising, saving money, keeping those awful pounds from creeping back up on you and resisting the urge to take a puff on that cigarette. What are you going to do? On this epsiode of Morning Coffee, Dr. Patty will provide tips for not only reaching your goals but incorporating them into your lifestyle. 7:30 AM Eastern, Wednesdays, "Morning Coffee," host Dr. Patty Fitzhugh:  Grab a cuppa for your body, while Dr. Patty's inspirational messages fire-up your mind!