Impact Theory With Tom Bilyeu

Deciding to ask for help and get emotional support in the form of therapy is a really tough decision for many people. We’re at a time in history where millions of people are dealing with mental health challenges. We’ve seen a rise of celebrities coming out to speak on their battle with mental health to help normalize the idea that it’s okay to seek help. Our guest this episode is a licensed therapist from BetterHelp, and she likens going to therapy to getting routine car maintenance. Waiting for your car to completely break down on the highway isn’t a great idea, and you don’t have to wait until you’re having a mental health crisis to seek help and talk to someone. Haesue Jo, MA is a Licensed Marriage and Family Therapist and the current Head of Clinical Operations at BetterHelp, the world's largest online therapy service. This conversation is dedicated to helping people like you break through the mental barriers holding you back from your best life. Haesue is clearly an expert in therapy and does a great job