News For The Soul Broadcasting

Laurie Moritz is a runner, speaker, author, Empowered Spiritual Life Coach and is the creator of Running Spirit Coaching, which combines empowering women to transform and “heal” their body image and then race into fitness. In 2008, Laurie used the Run-Walk-Run method to run the More Marathon in New York City, the only race in the world where you have to be a woman over 40 to get in! Laurie loves this way of running so much, she became a Program Director for Jeff Galloway. This year, she coached a group of men and women to train for and run the 2010 Des Moines Half Marathon, and the majority of the group had never run beyond a 3 mile (5K) race.