Talent Magnet Institute Podcast
Overworked & Overwhelmed: The Mindfulness Alternative with Scott Eblin
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:40
- More information
Informações:
Synopsis
Start 2021 with the right mindset! Mike kicks off the new year with a profound discussion about balancing excellence in work and life with Scott Eblin, Founder of the Eblin Group and author of Overworked and Overwhelmed: The Mindfulness Alternative. Scott shares his story about getting a medical diagnosis that forced him to re-evaluate how he worked. (2:51) Scott and Mike discuss the tool Life GPS and how it can help you find your work/life sweet spot. (9:30) Hear what 3 things Mike does to refresh, and how he uses the Life GPS tool. Click here to get your Life GPS tool. Scott explains: How grilling out for Mike is a high leverage task. Listen now to hear his perspective. (18:15) Thought distortions that are driving executives to overwhelm. Get solutions to stop the cycle, feel better and be more effective. (21:42) The “balcony perspective” and why leaders forget that this is their greatest asset. (24:08) Scott says, “If you are the leader, you control the weather. However you show up as a le