Zero To Travel Podcast : National Geographic Type Adventures, Lifestyle Design Like Tim Ferriss Plus Inspiration Like Ted

Are you in the midst of a big change or dreaming of one? Do you feel stuck in transition and want to know how to move forward? Lauren Handel Zander is a renowned life coach, author, and creator of The Handel Method®, a groundbreaking coaching framework taught in over 35 universities and institutes of learning worldwide, including MIT, Stanford, and NYU. With over 25 years of experience in life coaching and consulting, Lauren has worked with high-profile clients such as Hugh Jackman, Questlove, and Fortune 500 companies like Live Nation. In this episode, Lauren shares how to take control of your inner dialogue, design your future, and navigate life transitions—without the BS.  Whether you’re facing a career change, a move abroad, or a shift in personal priorities, Lauren’s practical advice offers a fresh, straightforward perspective. From breaking old habits to creating actionable plans for your future, you’ll learn how to cut through the nonsense, tune into your inner voice, make promises to yourself that you