Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
277: Part 5: Aerobic Endurance (Hard to Kill Programming Methodology)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:29
- More information
Informações:
Synopsis
We are continuing our hard to kill programming series with conditioning. If you are intrested in the strength protion, those are covered in parts 1 through 4. This episode will cover aerobic endurance.
