Paul & Orlaith

You can live your values right now, regardless of your body size. Values are not about moving toward an arbitrary finish line. They're a way of life. They calm the mind and make outcome goals more likely, not less. Whereas traditional routes to self-control are taxing on the mind. They eventually burn out. To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/) For coaching inquiries, click here. (https://pauldermody.com/contact/) If you're a Coach, to be mentored by Paul click here.