Ask Herbal Health Expert Susun Weed

Susun Weed answers 90 minutes of herbal health questions. Sianna Sherman is an internationally renowned yoga teacher, community activator, evocative storyteller and a passionate speaker at festivals throughout the world. She is the catalyst of Rasa Yoga, a 1,008-hour yoga school, the founder of Mythic Yoga Flow®, creator of the Goddess Yoga Project in partnership with Yoga Journal, and co-founder of Urban Priestess dedicated to the empowerment of women as community leaders.  Check out Sianna's website siannasherman.com. this episode Q&A includes: • passiflora incarnata- sit with plant and ask the plant what you need it to be effective for... • autoimmune disorders- alopecia and vitiligo- drink nourishing herbal infusions- what are nourishing herbal infusions? how are they made? • we cannot take out too many props at one time- rather than challenge a new problem, deepen your healing with one thing at a time... • alternate nostril breathing- changes how our brains function and calms down the nervous sy