Why Not Now? With Amy Jo Martin

Renegade Member, Dr. Brooke Weinstein, is a neuroscience expert, occupational therapist, and world renowned expert on parenting. She is also an unapologetic advocate for mental health and self-regulation.   On this week's episode, Amy Jo Martin welcomes Dr. Brooke into her home (literally) to go deep fast. Dr. Brooke opens up about a life-changing moment when she decided to reclaim her power amidst the chaos of motherhood, a struggling marriage, and the pressures of life. Her “Why Not Now?” moment - choosing herself and her children over the weight of caregiving - not only transformed her personal life but also sparked the creation of a groundbreaking method for emotional and sensory regulation.   In this powerful conversation, Dr. Brooke shares her journey through grief, resilience, and the courage to prioritize her well-being. From small steps like walking daily to monumental decisions that redefined her path, Dr. Brooke offers raw insights and actionable tools for navigating trauma, building self-awareness