Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14) The number one challenge with breakfast. (22:41) Boy energy. (26:03) The history of Nerf. (29:18) The best peptides to raise growth hormone. (33:23) Justin recaps Everett’s first basketball game. (36:56) Mind Pump Recommends Wesley Huff on The Joe Rogan Experience. (43:10) Is peak Oprah viewership smaller than Joe Rogan’s? (48:32) Doug updates the audience on his Joymode experience. (56:15) Shout out to Dr. Becky Kennedy! (58:21) #ListenerLive question #1 – What program of yours should I get to help me and any additional advice for a chronic over-exerciser, who knows what to do and can tell clients and everyone else and believe it, but say to myself "That is what works for them" but not for me? (59:43) #ListenerLive question #2 – I'd love to learn more about correctional exercises, so do you guys have a recommended place to go for that? Also, should I jump head-first i