Inspiring You With Henri Hebert

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions This week invites you to step into alignment with your inner truth and embrace the possibilities awakening within you. The energy supports moving out of stagnation and into inspired action, whether through new ideas, commitments, or projects. As you navigate this heart-opening period, listen deeply to your intuition and allow courage to guide you beyond self-doubt and external influences. If you have recently experienced the Los Angeles fires or any other trauma, the energy of this week offers an opportunity for healing, recalibration, and renewal. Navigating trauma requires a tender balance between honoring your emotions and gently moving toward grounding and restoration. Here’s how you can adapt the themes and practices for deeper support during challenging times. Journal Prompts for Reflection 1. What is awakening in me right now? 2. What new ideas or projects am I excited to explore? 3. How can I honor my heart’