Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
275: Part 3: Speed-Strength (Hard to Kill Programming Methodology)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:29
- More information
Informações:
Synopsis
Continuing the strength continuum we are speeding things up and talking about speed-strength.
