Happier In Hollywood
Ep. 238: Liz Washes Away Guilt with a Sound Bath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:02
- More information
Informações:
Synopsis
Liz shares that while both she and Sarah embraced gratitude over Thanksgiving, Liz also felt another “g” emotion… guilt! Turns out it’s hard to enjoy a few days off when so much work looms on the horizon. One solution? Remember that relaxing now leads to more productivity later. Then, in L v. S (Liz versus Sarah), they debate the merits of sound baths. Liz finds a sound bath more soothing than a massage — Sarah can’t stand the high-pitched tone of singing bowls. Finally, this week’s Hollywood Hack could be life altering: When looking for a mentor, choose someone whose life you like.Get in touch on Twitter: @sarahmfain & @elizabethcraftGet in touch on Instagram: @Sfain & @LizCraftVisit our website: https://happierinhollywood.comJoin our Facebook group: https://www.facebook.com/HappierinHollywood/Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gre